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Best Vitamins for Breastfeeding Moms

Breastfeeding moms need all the nutrition they can get not only for themselves but most especially for the little ones that depend on them for food. Their breastmilk has antibodies that boost their baby’s immune system. Aside from eating a balanced diet, breastfeeding moms should also consider taking vitamins daily for optimum health development after giving birth. There is a lot of breastfeeding vitamins available in the market today.

We selected and reviewed some of the bestselling vitamins on Amazon for breastfeeding moms. Our choices include Postnatal Plus, Mom Boss, Postnatal Lactation Plus and Postnatal Vitamin.

Postnatal Plus

Mama’s Select Post-Natal Plus Vitamins

Postnatal Plus is a complete multivitamin formula for nursing moms and their babies. This product is one of the best in the market today as it is specially formulated with a wide spectrum combination of essential vitamins and minerals to meet the nutritional needs of lactating mothers. It contains vitamins that support natural energy, and protect the body against health problems caused by nutrient deficiencies.

A capsule of Postnatal Plus is loaded with essential vitamins and minerals such as Thiamin, Vitamin D and B6 to enhance the mood and boost the natural energy of breastfeeding moms. Postnatal Plus also supports the production of healthy red blood cells for optimum health development.

One bottle of Postnatal plus contains 60 capsules. It is good for 2 months. These veggie capsules do not irritate the stomach and are easily absorbed by the system. Some vitamins for breastfeeding moms are cheaper but don’t guarantee wellness. With Postnatal Plus, nursing moms are assured of pure and good quality vitamins that’s worth good value for money!

This product is manufactured in the USA in a facility that adheres to the standard of GMP. Thus, it is guaranteed to come with pure and good quality vitamins in every bottle!

Mom Boss

Mom Boss All Natural Post Natal Multivitamin Supplement

Vita Beauty’s Mom Boss is an all-natural postnatal multivitamin supplement packed in 60-vegetarian capsules.

This is one of Amazon’s Choice for best vitamins for breastfeeding moms – and ours as well. During the lactating period of a mother’s life, she undergoes many changes physically due to giving birth. This product is not only for lactation support. As its name suggests “postnatal and beyond” goes beyond lactation support as it is also good for hair growth, hormone balancing and digestive support.

Mom Boss is designed to prevent the hair complex from getting thin. It boosts production of collagen naturally to protect the hair against dryness and promotes growth because it’s infused with vitamins such as Vitamin A, C, D, Thiamin, Biotin and many others for a perfectly conditioned hair!

Mom Boss offers all natural energy and supports mood. Motherhood can get you grumpy at times because of the hormonal changes happening in your body, but thanks to this wonder vitamin, grumpiness is a thing of the past. It gives away Vitamins B6 and 12, and copper that is shown to support a breastfeeding mom’s energy levels and overall mood.

The product is also hormone balancing. It is packed with natural herbs that shows an increase in the supply of milk for lactating moms. (On the other hand, if you’re not breastfeeding, this product won’t make you produce milk either, but it can help in balancing your hormones).

Postnatal Lactation Plus

The Honest Company Postnatal Lactation Plus Multivitamin

The Hones Co. Postnatal Lactation Plus is a multivitamin and lactation supplement that supports nursing moms’ optimum health. It is designed to support healthy lactation as well as healthy breastmilk production among nursing moms.

Its blend of premium ingredients is delivered by taking 2 veggie capsules daily. It is convenient and easy to take. Postnatal Lactation Plus ingredients are organic and non-GMO. This means the added ingredients are in accordance with the standards of the USDA NOP. It is made without the genetically modified ingredients that is present with other multivitamins. It is gluten-free, soy-free and free of other preservatives and only uses smart ingredients worthy of trust and which really work.

One of the company’s pride is creating breastfeeding supplements that are tested and trusted by parents. They are never tested among animals and do not contain any byproducts from animals. Quality, Purity and Potency are the 3 things that this multivitamin takes pride of as each formula is nutritionally balanced to support lactation.

It is prepared carefully in small batches to ensure that these 3 things are present and not neglected. The love for babies by this company pushes them to create a product with caution when it comes to selection of ingredients.

Postnatal Vitamin

Actif Organic Postnatal Vitamin

Actif’s Postnatal Vitamin is loaded with more than 25 organic vitamins and herbs to support nursing and lactation among breastfeeding moms. Each bottle contains 90 capsules that are made in the USA and certified Non-GMO. Postnatal Vitamin takes pride in its product, which contains the most complete and truly advanced formula that aids mood and lactation.

It contains non-synthetic ingredients and 100% natural. By taking this product, breastfeeding moms are able to increase their production of breastmilk by up to 50%. The company also takes pride in producing the only Postnatal Vitamin that has Choline to support a healthy brain development among infants.

Nursing mothers have special and delicate needs because of the physical changes that their body undergoes and Postnatal Vitamin is specifically designed for this purpose. The product is voted as the most trusted brand in 2020 by the Women’s Health Specialists, and gets 100% customer satisfaction. It is gluten and BPA-free. Thus it is certified non-GMO.


Among all the products mentioned and reviewed above, Actif’s Postnatal Vitamin proved to be the best because it is loaded with the most complete vitamins. It is able to support a nursing mother’s health and nutrition all in one capsule.

With its 100% customer satisfaction rating and being chosen as the most trusted brand, it is also the only postnatal vitamin with choline for a healthy brain development among infants. The company behind Postnatal Vitamin also commits to provide and ensure adequate nutrition.

Bear in mind that it is best to talk to you doctor before taking any vitamins as they can recommend what is suitable for you.